Our user-friendly platform seamlessly guides you through personalized goal setting, progress tracking, and positive behavior changes so you can work with your primary care provider to focus on what matters most- your health and well-being.
Key Features:
Track Health Biometrics: Effortlessly log and learn about your blood pressure, blood sugar, waist circumference, and weight with our app. Seamlessly integrate with compatible devices, including our Bluetooth-enabled scale.
Set achievable weekly goals: Choose from our seven MyPlan goal pathways: Eat More Fruit, Eat More Vegetables, Move More, Drink More Water, Eat Less Salt, Eat Less Sugar and reduce tobacco use each week.
Daily Goal Tracking: Monitor your progress towards your goals by entering your fruit, vegetable, and water intake, and view your daily step count.
Immersive Educational Resources: Dive into a wealth of specialized prevention content. Receive daily PreventTips and weekly emails customized to your chosen goals, providing you with healthy habits, recipes, and creative ways to stay on track.
Medical Disclaimer
This app is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen.